FLAIR Aerobic Gymnastics

FLAIR Gymnastics

Last verified: 28 Oct 2026

Taught in

English

Age

6 years and up

Schedule

Saturdays 15:00–16:30 (Aerobic Gymnastics), 16:30–18:30 (Advanced)

Location

Tsim Sha Tsui

🚇 Alpha House

Try this class first

Paid Trial

Contact provider to arrange trial session.

What a class looks like

Class opens with a music-led warm-up, then moves into footwork, dance movements and gymnastics elements set to the beat. Students practise routines, and in the advanced group also group coordination and lifting, before stretching to finish.

Right for your child?

Great for children who love music and dance and enjoy a physical challenge, from beginners building rhythm to experienced gymnasts aiming for competitions and performances.

Curriculum & Progression

Structured curriculum

Two tracks. Aerobic Dance uses beats and music to train basic footwork, dance movement and motor control. Advanced and Transition builds challenging gymnastics skills, performance style, group coordination and lifting, with a view to competitions and performances.

Learning Outcomes

Improved strength, flexibility, cardiovascular fitness, balance and coordination, a stronger sense of rhythm, and teamwork in group routines.

Multiple levels (e.g. Beginner → Advanced)

Assessments & Recognition

Certificate of completion

About

A high-energy class for ages 6 and up that combines gymnastics difficulty with dance and artistic movement. Children build strength, flexibility, coordination and a sense of rhythm through music-led training. Students who complete the course and pass the exam receive Level 1–6 certificates from the GAHK Aerobic Gymnastics Badge Scheme.