
Taught in
English
Age
9+ years
Schedule
Friday 4:30–5:30pm
Location
Wong Chuk Hang
🚇 One Island South
Try this class first
Trial class $200
Drop-in available — HKD 350.00/session
Price
Trial $200, Drop In $350, 8 Classes $2600
Trial HKD 200.00
What a class looks like
A structured workout session starting with cardio warm-up, followed by strength and endurance exercises on the bungee, finishing with stretching and cool-down.
👋Drop-off
Right for your child?
Older kids who want a real workout
Curriculum & Progression
Structured curriculum
Fitness-focused bungee program emphasizing cardio, strength, and endurance training
Learning Outcomes
Cardio fitness, strength, endurance, athletic confidence
All levels welcome
About
A fitness-focused bungee class for older kids aged 9 and above. Designed as a real workout building cardio, strength, endurance, and athletic confidence through dynamic bungee exercises.
Before your first class
Arrive 10 minutes early. Wear comfortable athletic clothing, bring water and a small towel.
What to bring
Comfortable athletic wear, water bottle, towel
Location & Schedule
Wong Chuk Hang
13/F One Island South, 2 Heung Yip Road, Wong Chuk Hang
🚇 One Island South
One Island South
13/F One Island South, 2 Heung Yip Road, Wong Chuk Hang
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