Taught in
English
Age
3–12 years
Schedule
Starter/Beginner (3–4): Mon 09:30 & 15:00 (Causeway Bay), Tue 15:00 & Thu 09:30/15:00 (Sheung Wan), Thu 16:00 & Sun 10:00 (Wong Chuk Hang). Intermediate (4–6): Mon 16:00 (Causeway Bay), Tue 16:00 (Sheung Wan), Sun 11:00 (Wong Chuk Hang). Advanced (6–12): Tue 17:30 & Thu 16:00 (Sheung Wan), Sun 14:00 (Wong Chuk Hang).
Location
Causeway Bay
Group
Max 10
🚇 Causeway Bay
Try this class first
Basic Trial by level: Starter/Beginner HK$350 (RG + Ballet Intro), Intermediate HK$380 (RG + Technical Ballet), Advanced HK$400 (RG + Technical Ballet). Development Trials adding Circus are HK$580 (Intermediate) and HK$600 (Advanced).
Price
From HK$350 per class. Semester (18 weeks) RG Core package: Starter/Beginner HK$6,300, Intermediate HK$6,840, Advanced HK$7,200.
Trial HKD 350.00
Current Offer
Family savings available: 5% sibling discount, 5% Bring a Friend referral, and a loyalty discount of 3%–15% depending on years enrolled.
What a class looks like
Sessions open with safe body preparation, stretching and flexibility work, then move into level-appropriate body technique — from foundation skills and basic acrobatics for younger children to refined technique and multiple-apparatus routines for advanced gymnasts — with apparatus manipulation such as rope, ribbon, ball, hoop and clubs, building towards performance-ready routines.
Right for your child?
Open to all levels from age 3 to 12; no experience needed for the Starter/Beginner level. Children are placed and promoted by coach assessment and readiness rather than age alone, and all students take part in an end-of-semester Showcase Class assessment.
Max 10 per class
Curriculum & Progression
Structured curriculum
A unique, structured and results-oriented curriculum. Each main level has three sub-levels so children progress gradually; placement and promotion are based on coach assessment and readiness rather than age alone.
Learning Outcomes
Children develop flexibility, strength, coordination and body technique, progressing from basic apparatus handling to multiple-apparatus mastery and competition/performance routines, alongside discipline, confidence and resilience.
Multiple levels (e.g. Beginner → Advanced)
Assessments & Recognition
About
Weekly Rhythmic Gymnastics classes for children aged 3–12, combining elements of ballet, gymnastics, dance and apparatus work (rope, ribbon, ball, hoop and clubs). Three levels are offered — Starter/Beginner (3–4, 1 hour), Intermediate (4–6, 1.5 hours) and Advanced (6–12, 1.5 hours) — progressing from foundation skills and basic apparatus to intensive training, multiple apparatus and competition routines. Classes are capped at 10 children for individual attention, and placement is by coach assessment rather than age alone.
Before your first class
Arrive with hair already in a tight high bun (ponytails are not allowed) and bring a water bottle. Wear the academy uniform for your level. New students should attend a trial class so the coach can recommend the right level.
What to bring
Level-appropriate academy uniform and kit. Starter/Beginner: top, shorts, long-sleeve, leggings, skipping rope, hair kit, diary and bag. Intermediate/Advanced add ribbon & stick, ribbon roll, ball, half shoes, knee pads, stretching band (Advanced also a hoop). Hair styled in a tight high bun; bring a water bottle.
Locations & Schedule
Causeway Bay(primary)
🚇 Causeway Bay
2026-08-15 — 2026-12-20
Sheung Wan
🚇 Sheung Wan
2026-08-15 — 2026-12-20
Central
🚇 Central
Starter/Beginner (3–4): Mon 09:30 & 15:00 (Causeway Bay), Tue 15:00 & Thu 09:30/15:00 (Sheung Wan), Thu 16:00 & Sun 10:00 (Wong Chuk Hang). Intermediate (4–6): Mon 16:00 (Causeway Bay), Tue 16:00 (Sheung Wan), Sun 11:00 (Wong Chuk Hang). Advanced (6–12): Tue 17:30 & Thu 16:00 (Sheung Wan), Sun 14:00 (Wong Chuk Hang).
2026-08-15 — 2026-12-20
Wong Chuk Hang
🚇 Wong Chuk Hang
2026-08-15 — 2026-12-20
Share
Reviews
—
0 reviews
No reviews yet — be the first to share your experience.
Write a review
You might also like
Soar Children Football Training
Soar Football Development Company
🚇 Morse Park No.4 Artificial Turf Pitch
Circus Training Programme
Kosandra Sports
🚇 Sheung Wan
HK Dragons Weekly Football Training (Girls & Boys)
Hong Kong Dragons FC
🚇 North Plaza Pitch, Discovery Bay
Kids Indoor Tennis + Pickleball Experience Class
Asia Racket Sports
🚇 Pok Fu Lam Indoor Sports Hall